About coaching
Why coaching?
Creating the space.
Asking the questions.
Uncovering what's hidden.
Creating the clarity.
Reconnecting you with choice.
Moving beyond.
Finding ways.
About V's coaching
Are you stuck with life's little problems?
Have challenges you're not sure how to overcome?
Want to make a change?
I offer a tailored life and health coaching service designed to meet your individual needs that will help you unpack, unravel, re-focus, and move forward towards positive solutions.
My coaching focuses not so much on major transformation or huge life changes, but more on chipping away at life's little problems or challenges that sometimes can really block us. Getting over the little hurdles or 'stuck' times can significantly improve your satisfaction with life, with yourself, and can clear the way forward for you
My approach is down-to-earth and friendly, and tailored to you. At an initial free meeting, we talk through the coaching process and get to know a little about each other before deciding on a coaching program that will suit you.
In our coaching sessions we aim to uncover what's in the way of your progress so you can move forward towards positive action, with the aim of increasing clarity, confidence, and contentment in your life.
I aim to help you:
- increase awareness
- gain insights
- overcome obstacles
- achieve goals, large or small
- make health choices
- increase fulfilment and satisfaction.
About V
I'm a recently qualified life and health coach with a fresh energy and commitment to help you make positive change. No matter how big or small the goals or challenges you're facing, I'm dedicated to supporting you on your journey to overcome and achieve.
I have over 25 years' experience working in the NSW public health sector. This and my personal life journey have given me valuable life and health experience that form the foundation from which I will support you to take whatever the next steps in your journey might be.
I have gained my coaching diplomas in Life Coaching and Health, Wellness, and Vitality Coaching through the Australian Institute of Professional Coaches and am a member of the International Coaching Federation.
